12/17/2023 0 Comments Apple watch automatic sleep tracker![]() NapBot is another new app to the sleep tracking party. This app also shows you trends over time and recommendations to improve your sleep. ![]() Pillow does have an automatic sleep detection, which makes it nice so you do not have to always manually start a tracking session. ![]() The biggest drawback to this feature is that the noise detection only works when you manually start a sleep session. For example, if you have problems with snoring or sleep apnea Pillow can record it and help you know how often they come up during the night. Pillow gives you a heart-rate analysis and can record important audio events during the night. Pillow is a newer app to the sleep tracking scene, but already it is a very good app to use. If you are not looking for a super in-depth evaluation of your sleep this may not be the app for you. Also, when using the AutoSleep app the amount of data can be overwhelming. The app currently costs $2.99 on the App Store. You will see data on your sleep, sleep quality, heart rate, deep sleep, and a ton more.ĪutoSleep shows the data in a system of rings that help you monitor the statistics. This app provides a lot of in-depth data for you to see how you are sleeping. AutoSleepĪutoSleep is one of the most popular sleep tracking apps for the Apple Watch. Now, let’s look at some of the apps out there for tracking sleep. It also might be a good idea to invest in a second charger to have in a place where you are sitting for a while. However, if you are constantly on the go in the evening and have some time in the morning before you head out for the day, charging in the morning would be a good idea. The best time for charging will depend on your schedule and your habits.įor example, if you are a person that heads right to the gym in the morning charging your Apple Watch when you wake up may not be the best idea. Or you can charge your Watch in the morning after you get up. You can charge it right before you go to bed. If you charge your Watch at night while you sleep you’ll need to pick another time to charge your Watch. You just need to evaluate and maybe change when you charge your Apple Watch. Obviously it will use it, but it will not drain your Watch down to zero. So how does tracking your sleep affect the battery life on your Watch? Using your Apple Watch to track sleep will use the battery. Hold it right there! Before you go out and download a bunch of apps to try you need to think about a very important thing.
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